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Available Services

1:1 Yoga Therapy Sessions

Initial Intake and consultation 1.5 hours $145

1 hour private session after consultation $90

Package Including consultation and 

4, - 1 hour sessions $505

Special Offering $425 

Bowen Therapy

Bowen therapy is a form of holistic care. Holistic therapies take into account the whole person, the underlying causes of symptoms, and how mental and physical health relate.

Bowen therapy focuses on the underlying issue, not the symptoms.

The therapy involves gently stretching and manipulating the soft connective tissue in the body, known as the fascia. Therapists can use the technique to address a variety of neurological and musculoskeletal disorders.

                             1 Hour session $90

Aryuvedic Consultations

Considered by many scholars to be the oldest healing science, Ayurveda is a holistic approach to health designed to help people live long, healthy, balanced lives.  It has been practiced in India for at least 5,000 years, and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.

Initial Consultation $145

Follow up sessions $90

Vibrational Sound Healing

Sound healing therapy is a wellness practice that uses sound vibrations to promote physical and emotional health. It involves listening to sounds from instruments like gongs, singing bowls, and tuning forks. 

How it works

  • The sound vibrations can also help cells return to their correct vibrational speed. 

  • Sound vibrations are converted to electrical impulses in the brain. 

  • The brain interprets these impulses as sound. 

  • The sound vibrations can slow down brain waves and put the body in a relaxed state.

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    1 Hour session $90  or 1/2 hour session $45

Cupping

Cupping therapy is an ancient form of alternative medicine where a therapist puts special cups on your skin for a few minutes to create suction. The idea is to draw blood to or away from parts of your body. People get it for many reasons, such as pain and inflammation relief, relaxation and well-being, and as a type of deep-tissue massage.

1/2 Hour session $45

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