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Offering Yoga Therapy to bring wellness to the body, mind and spirit

About Black House Yoga Center

Black House Yoga Therapy Center, located in the heart of Metcalfe, opened in 2010 to offer gentle and empowering yoga classes allowing students to better connect with their bodies.

Home: Classes
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What is Yoga Therapy?

Yoga therapy specifically applies yogic tools—postures, breath work & meditation to address an individual’s needs—physically, mentally, emotionally, & even spiritually.

Class Schedule

We offer 10 week yoga therapy packages. Classes include yoga for stress resilience, somatic yoga, gentle and restorative yoga for chronic pain, and yoga/meditation therapy.

Upcoming Yoga Retreat

Find balance Between Effort and Ease: Yoga and Wellness Retreat in Costa Rica - January 2024

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Limited space remaining

Your Teacher

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Louise Mulvihill C-IAYT, E-RYT500*

 

Louise has been practicing and teaching yoga for well over 25 years. A lifelong student of yoga, Louise has over 3500 hours of formal studies from different traditions of yoga and yoga therapy based on science as well as eastern modalities. 

 

black house yoga metcalfe

Visit Us

8197 Victoria Street, Metcalfe

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